This morning for breakfast, I made an oatmeal-hot cereal mixture and ate it with cinnamon, vanilla, and golden raisins.
For the mixture, what I did was combine:
2 cups oats
2 cups Bob's Red Mill 10 grain cereal
1 cup millet
2/3 cup flaxseed
in a big tupperware container and shook it up. Then I cook 1/2 a cup of this with 1.5 cups water until it's done. Awesome and very filling.
I meant to weigh myself this morning so that I can do a full report at the end of the cleanse of how much has changed, but I forgot, so I'll have to do that tomorrow.
By the way, all of the entries about my cleanse will be friends-only after this one, so if you're not a member of this community and you'd like to follow along, please join up.